Have around 12 more pounds of fat to lose to reach my goal of 10%. Then I can concentrate on gaining some more muscle.
Thursday, May 21, 2009
New fat loss monitor
Received a new body fat analyzer from Amazon today, an Omron HBF-306C. Here's a pic of it next to my Tanita TBF-551 scale. The tanita said I'm at 16.2% today and the Omron gave a reading of 15.6%. I have the omron set at normal even though I've been working out frequently enough to use athelete mode according to it's documentation.
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